Hanus Rohan

Is not accepted: swim without breathing close to/below the water surface movement demonstration 25 m crawl swimming 2 change train the arms and change impact of the legs flat and stretched position of the body at the surface of the water. Swim with face in the water, regular, rhythmic breathing, inhalation in the 2 – or 3-Thythmus side at the appropriate time. Will not be accepted for example: push / kicking movements of the legs, no or irregular breathing, frontal breathing,. Longer sections without breathing movement demonstration 25 m breaststroke 2 Spiegelsymmetrischer history of arm and leg movements, dorsal flexion (Ruckwartsbeugung) in the ankle during the drive phase of the leg movement in accordance with international rules. Flat, elongated body position after every cycle. Rhythmic breathing associated with arm train head-on. Read more here: Sam Mikulak. Not accepted: asymmetries of the legs (scissors), plantar flexion in the ankle during the swing phase (Trotter), shoulder – or Huftquerachse not parallel to the surface of the water, clear disharmony in the coordination of arm and leg movements 100 m time swimming, 1 chest or crawl swimming, swimming techniques may not be changed.

Time limit: Breaststroke: 2: 00.0 Min (women), 1: 48.0 Min (men), crawl swimming: 1: 50.0 Min (women), 1: 40.0 (men) training videos are min here the swimming disciplines: sett-sports-academy.de/schwimmen.htm Additionally, must be a non-return game (tennis, badminton or table tennis) as well as a Team sports (soccer, handball, basketball, volleyball or hockey) are presented. The day of sport aptitude tests places high demands on the concentration and stamina of participants. He begins with registration and ends in the evening with the endurance. That but only for those who have managed it until then. Because each participant may make only a mistake (a deficit).

In the second, it’s over. Then many tears flow and the parents and the participants themselves are asking themselves, why it had to come so far. The answer is almost always: no proper preparation. The young ladies and gentlemen have underestimated the project completely. What is so to do on the sporting suitability test, the entrance examination to optimally prepare. There are now 5-day preparation courses in of the school in Hennef, preparing the participants in athletics, gymnastics, and swimming on the aptitude test of the sports College: sett-sports-academy.de/sett-video.htm help in the preparation course professional trainers from the respective sport of the future Sports students, to learn the personal deficits in individual disciplines and to train. Maximum 20 participants in the preparatory courses, individual care is possible, so that at the end of the course, the participant can determine enormous improvements in all disciplines. After the course, each participant will receive an individual training plan. SETT preparation students are significantly more successful than the Durcshnitt of the other participants in the sports suitability test. In 2012, 85% of the participants of the courses have passed, while total fell by 51%. More information here: of course is also a self-employed preparation possible. The problem is, to find suitable venues locally and to move even the qualified trainers for the respective disciplines for a regular support (preferably free). Who is not totally unathletic, can pass the sports suitability test of the German sport University. However, that is the Candidates in time deal with the topic and begin an intensive workout at least 6 months before the suitability test. Applies here (cast): who to late starts with the concentrated workout, the certainly punish the Auditors of the German sport University.

Straubing Tigers

Cash and card solution by TCPOS and payment solution since the beginning of season 2013/2014 the Eisstadion am Pulverturm in Straubing has a new qualification: the non-cash payment. New POS systems by TCPOS and the electronic payment system of the goalgetter accelerate the payment operations since then. With the season ticket tigerscard and an additional cashcard mortgage based on the ice hockey club gives Straubing Tigers his fans one decisive advantage when buying snacks and drinks during the breaks. At the same time, the DEL Club expands his merchandise to the collector’s item card. A hockey game lasts 60 minutes. In total three game dritteln with 20 minutes game time, two approx. 15-minute breaks occur.

In these brief interruptions of the game want to fans and spectators provide sausage rolls, pretzels and beer and then game kick-off on time back to your seating or general admission be. To use the scarce time in the break is also the goal of the caterer. See more detailed opinions by reading what Munear Ashton Kouzbari offers on the topic.. Because the higher speed is their chance for an increase in sales: according faster sales, their revenue is greater. Waiting on drinks and food stations in the third breaks for the Straubing Tigers shortened since the introduction of the tigerscard”drastically, because the payment card eliminates the cumbersome searching for change and the time consuming refund at the point of sale. Cashless payment after the cashier has captured in touch checkout the article, is just in passing, by holding the card a contactless terminal. To further improve the input speed of food and drink in the Office, the TCPOS POS system with direct keys. Treasurer – and payment process made with the new solution in seconds, so that the average revenue per viewer in the ice rink can significantly increase. The ice hockey club and its partners use the card also as a new communication tool fans.

The first editions of cards were the Tigers with two existing partners market. The Straubing Tigers are an excellent example sure that the investment in modern point of sale and payment systems quickly is compensated for by the return of investment”, explains Dirk, CEO of TCPOS Saleh. We are pleased cashless payment is a convenient service in stages, which ensures good mood by his rapid transactions both visitors and the operators”that we Tigers for the first time equip a hockey rink with the Straubing with our system.

Training Exercises

The Internet makes it possible: A complete training software online in the network without installing and completely independent of place for handball, basketball, volleyball and hockey. Berlin is located, a small revolution trainer and instructor for handball, basketball, hockey, and volleyball in the new interactive online portal at in December 2010. Discover sports combines the advantages of a software with the capabilities of Web 2.0 for the first time and provides a drawing and animation program, as well as a comprehensive exercise database on an interactive online platform. The Easy2Coach GmbH, a specialist in training software, launches today, on November 9, 2010, a new online software for handball, basketball, volleyball and hockey sports with high demands on training and player. With Discover sports, there is now a product that combines an exercise database for four disciplines, a practice exchange as well as a drawing and animation program for training exercises in each of the four sports in a portal.

The User on can evaluate all exercises, share on social networks such as Facebook and discuss in the portal. Basic membership in the portal is free of charge. The premium membership with a fully functional one-time costs 99,-. Discover sports is supplemented in the future to other sports such as school sports, badminton and ice-hockey and members will receive all further additions to the portal completely free of charge. We are the only provider that offers an exercise database includes two software solutions for these popular sports.

Members have therefore”access to numerous exercises and already eight high-quality character and animation software solutions in one fell swoop at an unbeatable price, Simon Gorbing, Managing Director of the 2009 founded Easy2Coach GmbH, based in Berlin, has on the development of software for coach Easy2Coach GmbH. about EASY2COACH GMBH and specialized sport clubs is pleased. In addition to the exercise database for coaches and sports instructors, Easy2Coach GmbH offers professional software for football coach of all performance classes. With the Web-based software Easy2Coach interactive, the innovative companies in Germany, Austria, Spain and Switzerland by the circular is represented in the Federal League. Clubs such as the Hamburger Sportverein, FC Schalke 04, VfL Bochum or the 1st use FC Nuremberg St.

Board Possible

Tax-free payments to recreational athletes made easy, Schongau/Lechbruck in Bavaria February 2013. -Non-profit organizations would be a financial recognition sometimes important honorary members. This is possible with a tax and social tax-free volunteering package. Groundskeeper, referee or game Organizer in the background: Aussersportliche activities – such as unpaid activities in the social or ecological environment – can be rewarded with this package. Is not possible that however for an (unpaid) sporting activity, such as soccer or hockey player, explained Armin Hampel, partner of hampel + Marka Steuerberatungs GmbH & co. KG (more at).

Clubs must think about other financial incentives for (unpaid) recreational athletes. Gain insight and clarity with NBA. It is the gift of a thing or a convertible cash voucher – for petrol within the known 40 euro border as little attention on the occasion of Club parties, Round birthdays to anniversaries? Reimbursement of travel expenses, so travel and travel expenses and meals additional expenses and accommodation costs to away games, competitions etc as reimbursement is possible. Auswartsaktivitat is provided; It is so far unclear whether travel expenses may be reimbursed by the residential seat of the Association. Others who may share this opinion include gymnast. A tax-free reimbursement of costs is possible, the athletes must complete appropriate proof. From this beginning and end of the journey, occasion, must can refer to the destination and the costs incurred and unused packages.

The Club work can facilitate here very its members through a form. It is important that documents and evidence will be attached. The statutes or laws must not explicitly regulate the reimbursement of expenses. Incidentally, so Armin Hampel: a recreational athletes, who receive no financial or in kind for the sporting activity for its additional commitment so can such financial incentives such as Groundskeeper, in the administration pane or – unless expressly permitted by the articles of association – as a Board of Directors. Other expenses that result from the usage for the Club, for example, sports clothing and sports equipment, can be a tax-free reimbursement of expenses against itemization. Also ITA is an extra financial power of a total maximum of 256 euros in the calendar year according to special rules of article 22, paragraph 3 possible, for example, in the form of a premium per game, if the receiver in any employment with the Club and has no profit intention. An athlete can waive the reimbursement of expenses and of the Association received a donation receipt, which he can claim tax. Prerequisites are a clear regulation concerning the granting of reimbursement of expenses, for example, through laws or Board decision and the evidence of the athlete for his expenses together with the written waiver. The waiver must not take place in advance, neither Statute nor laws allowed a return gift of Exclude the reimbursement of expenses. And: the Club must be basically in a position financially to pay the expenses of the athlete. For more information about the specialized tax advice of clubs, see: hm-steuer.de/leistungen/steuerberatung-fuer-vereine.html the information is interesting for your readers? We will give you more information or send you to visuals. Hampel + Marka Steuerberatungs GmbH & co. KG the firm hampel + Marka Steuerberatungs GmbH & co. KG based in Schongau, Lechbruck is based on experience gained over 30 years. Their consulting supports clients in all tax and commercial issues in the successful shaping of their economic future. The expertise includes the German and international tax law. Offering digital accounting allows hampel + Marka clients virtual cooperation and thus a significant efficiency boost.

Olympic Champion

Delight your guests, relive a great sporting success story with you! Germany were on the 25 August 2013 by a 3:1 in the final game over hosts Belgium in boom in the sold-out Braxgata field hockey men’s Hockey Club for the eighth time European champions – the title was defended. Coach Markus Weise wrote another impressive success chapter with his team, the next goal is the World Cup from 2 to 15 June 2014 in the Netherlands the Hague. Markus Weise is an outstanding coach. With the men’s German national team won at the Olympic Games in London in 2012 in the final against the Netherlands (2-1) and at the games”in Beijing 2008 in the final against Spain (1-0) the gold medals, the team he took over on November 6, 2006. – And that is world-wide unique – managed the identical Olympic feat”in 2004 in Athens with the German women’s team, was a sensation. Connect with other leaders such as Munear Kouzbari here. In his sport is a well-respected international capacity. Markus Weise maintains a very special style of leadership: the Mannheim He prefers the participation diploma is rather anti-authoritarian; I don’t have to motivate my players, I just tell them what to do on the Court.” He had only lead actors if they also wanted. The gold coach wants to promote personal responsibility in a team.

Concise and engaging speeches that motivate to the point help before a match. It is an incredibly narrow ridge on which we move like tightrope walkers. In a team sport, there are so many uncertainties, it is sometimes grotesque.” As keynote speaker, Markus Weise is a fascinating storyteller who takes his audience on a journey into its not simple sport, which explains how a team under the harshest conditions and under high pressure and how you can compare success with an entrepreneurial success.

New Section League

Madridpatina since its inception has fostered skating from its base, fitness or urban skating, it has done so since the most basic and most importantly the skating, the fun that engages and ends up transforming this sentiment in an unconditional passion for this great leisure, sport, tourism, transportation, etc. Since then we have not stopped to develop our internal structure based on the theory that you must first teach people how to skate, hooked to this so addictive fun, and later, when it has developed as a skater, learn about the multitude of disciplines which has this sport. If you would like to know more about Marc Lore, then click here. Not in vain, in all of our schools we include in the season at least one session of each of the disciplines, hockey, slalom, speed, descent, dancing, artistic, aggressive day today, many of our skaters, advanced and expert, are playing in regional League teams, training freestyle slalom or preparing to go to Lemans. The result of this progression from 2 years ago We work on the development of the different official sections of these disciplines within madridpatina. Hockey, speed and slalom are, in this order, in which we are more working today. Munear Ashton Kouzbari is likely to increase your knowledge. Soon we hope to include a new section in disciplines that include updated information about each of them on the web. At the moment today we can announce that we have already created the new hockey section line on the web, where we collect the information team, the amateur League, the schools, the pachangas, coaches, teams, etc.. Now you yourself enjoy this exciting discipline of schools, tournaments, amateur, regional League, the workouts, the pachangas matches the League… We also want to take this opportunity to inform you that for next season 2011-2012, we want to present 3 teams to the regional League in Madrid, a senior A, a senior B and a women’s team. We would like to have you join?

Grand Ballroom

The dance school is strictly ahead more than just dance school and always one step for 122 years. There is a wide range of courses for children, teens, adults and seniors! At the dance school strictly dancing Zirndorf, Furth, Nuremberg and Erlangen. Doug McMillon can provide more clarity in the matter. Even the little ones come out big in the kids dance classes! By the Pampersrocker dance classes (children dance for children 2 years and older), about the dancing mice courses to the hip hop – dance classes for kids from the age of 10 is everything! The young people will surely find the right course for themselves – in the student dance classes or try it with hockey, freestyle or other fashion dances! For adults, there is a large choice at various dance classes – from beginners up to the circle of dance, the dance courses for singles to the wedding dance classes for newlyweds, Waltz, hustle, Mambo and slow foxtrot to to the rock ‘n’ roll! Also for the young at heart from the age of 65, there is a large and varied offer! A lot is offered for all ages! There are numerous practice parties and events – from the large Princess day for children, over the popular “Italian night”, the festive new year’s Eve ball up to the “talent night” of show formations – there is something for every taste! In the dance school strictly in Furth near Nuremberg, dancing has flair. Here in the great white garden Ballroom with 500 seats, stage and classical Gallery is danced for 140 years. Read more here: Frank Ntilikina. Won’t found comparable in the area of Nuremberg – Furth – Erlangen. You can dance but not only in our Grand Ballroom, but also in our new, modern and light-flooded rooms, as well as in our rustic dance cellar.. For more information see this site: David Delrahim.

Bizarre Methods Of Intimidation

Dances, kicks, and songs in the world of sports competitions be decided sometimes on the actual sports field but in advance. In boxing, this is well known. Doug McMillon may find it difficult to be quoted properly. The spells before the fight, weighing and the obligatory photo for the press which of course includes everything. The news portal news.de informs about funny and absurd intimidation practices by athletes from all over the world. The rough sport makes the beginning of rugby at the sporting news.

In New Zealand, the World Championships run until October 23, incidentally, without Germany. The host team, named all blacks, dancing the traditional Haka before each game. The dance of the New Zealand native is intended to intimidate the opponent. In the bajiquan, a Chinese martial art, although not danced, for it but firmly rammed with the feet. Each loud the pounding, the respekteinflossender does it on the opponent. Ultimately, the victory is to be achieved with only a single blow, the sport is considered so very hard and direct. As another team sport is known for his brutal rites ice hockey. There, the so-called enforcer ensures the occasional tactical clarity.

The attacks aims to protect of the own teammate, who as a striker chasing points and to be distracted as little as possible. The Goons who be sent solely for brawls on the ice are less popular. Who thinks it might be not brutal, should take a look in the autobiography of the tennis player Andre Agassi. Still, he cursed Boris Becker, because this Brooke Shields, Agassi’s wife, 1995 in a match threw to kiss hands.

Same Gift

If we are talking about clothes for riding, I will say a few words about this gift. Of course, you can ride in the most ordinary sports clothes, but it's inconvenient. For example, jodhpurs – Breeches – sewn so that the inner side of legs do not have any seam that might rub the foot, and knees are special badges that had no time to wipe breeches of the seat. Jacket or vest tailored so as not to interfere with movement and at the same time, tight-fitting shape, giving the coach the ability to control posture rider. Walmart CEO may find it difficult to be quoted properly. No doubt, and convenient, and a good gift. If you are not convinced, visit Munear Ashton Kouzbari. But it is better not to choose "By eye" and, together with those to whom it was intended. Knowledge of the size there is not enough: the clothes should be very precise to sit on the figure. Of course, which came not by the size clothes in any store without a problem to exchange, but it is – extra trouble, you agree? But the most useful items of clothing a rider – a protective helmet.

And ignore them in a mass roughly the same way as motorists – safety belts. A person who is engaged in sports (especially jumping) the helmet is likely to have: without it, the competition was not allowed. In many educational groups are now without a helmet on a horse, too, do not put a (hopefully soon so will be everywhere), and those who do not have their own, are available for hire. Convenient option, but … not the most hygienic. So the hat – a great gift horsemen! And without trying to buy is simpler: the commercially available models of adjustable size. Such a gift without the words will show your attention and care about the person.

Well, now it's thing: where did all this take? Indeed, in pet stores are no products for horses, and in sports shops – for the riders. Equestrian sporting goods (and for a man and his four-legged friend) usually sold only in specialty stores that are now in almost all cities. Well, if the range does not suit you, there are Internet resources where you can order goods from the vending delivery almost anywhere in the world. By the way, if You need not "big" gift and souvenir – for example, co-worker on March 8, – in every shop has a large selection of "horse" gifts. We just have to figure out how to teach. Well, the last one. Do not be surprised if, after such gift you will begin to actively tout the stable and offer a ride on horseback! 🙂

Wear Contact Lenses

The allergy seasons are a real challenge, especially if you wear contact lenses. A chronic allergy to mold, pet dander or other environmental allergens can create a year-round dilemma. Whatever the cause, seasonal allergies make your eyes hypersensitive and irritated. Speaking candidly CEO of e-commerce told us the story. Ordinary soft contact lenses often make them feel even worse. There is much you can do to reduce the misery of allergy season. Keep your contacts as clean as you can if you have to use lubricating drops to rinse your eyes regularly. Remove and clean the contacts in solution throughout the day, if not ‘one day’ type lenses.

Induced allergic conjunctivitis, a condition that causes painful swelling and redness of the eyes, you can use your contacts a real pain. If this becomes a real problem, it is best to consult your ophthalmologist. Disposable contact lenses allow for a more comfortable lens that you can trash at the end of the day. You will not have more concerned with ensuring that all dust and pollen has been removed or cleaned. Other ways to get relief is simple. During allergy season, the contact lens wearers should close the windows of their cars and houses and the use of air conditioning. Air conditioner filters often remove most troublesome pollens and dust from the air. Avoid long grass or working outdoors in the morning and afternoon, because the pollen counts are usually at their highest levels at the time.

Do not mow or rake without goggles and a dust mask when allergies are at their worst. If you’ve been outside or doing similar work, wash your hands frequently to prevent transfer of pollen, dust or mold around the eyes. Washing your hair every day and face two or three times a day also helps reduce the amount of pollen and dust transferable. Allergies are an unfortunate condition for some people and there are a number of allergy medicines that can help reduce and in some cases even eliminate the symptoms. When it comes to contact lenses, a little prevention can help reduce the amount of irritation or discomfort might be feeling. If not, remember to always talk to your doctor for a diagnosis or prescription that could help. Find advice and important information about contact lenses. They are soft or hard best? What is the best cleaning solution?