In the modern world today, the daily stresses and a fast lifestyle can take its cost. Alternative treatments offer a natural alternative to prescription drugs (which often have serious side effects and can be very expensive). The can include a variety of approaches. Natural remedies for anxiety often provide services not available in conventional medicine. For instance: * Training the patient * Alternative Pain Management * Treatment methods that support the systemic model of health services * stress reduction * Other preventive medical services that are not typically part of conventional medicine's medicine Alternatively, a holistic approach to healing recognizes that the emotional elements, mental, spiritual and physical of each person comprise a system is greater than its individual parts. This approach tries to treat the whole person, concentrating on the cause of the disease and symptoms.
Examples of such holistic therapies include acupuncture, Ayurveda, Chinese medicine, homeopathy, massage Indian medicine, Naturopathy, Qi Gong, Reiki, and Reflexology. Usually do not originate from the tradition western allopathic medical-scientific. Holistic life can be defined as the simple life, spiritual, helpful, peaceful and productive relationship with moderation in food, adequate exercise and positive thinking and attitude towards life. The holistic living is an art of living in harmony with nature and concern the entire universe – using everything nature has to offer as a natural medicine chest! Rather than treating problems in isolation, Naturopaths prefer to take a holistic look at the individual and encompass a variety of factors including diet, lifestyle, personality type, environment and emotional elements – thereby supporting the health of the individual in whole.